What Good & Bad habits have you developed after being in the Crypto?

I'm curious to see what good and bad habits everyone here has developed after being in the crypto?

I have developed more bad habits than good ones.

Bad habits -

1. Sleeping late at night ( checking charts )

2. Not spending much time with family

3. Stopped exercising ( lost motivation idk why ), taking too much stress, effecting my overall health, and having nightmares about portfolio losing value or losing my crypto wallet.

Good habits I have adopted -

1. Started saving money and DCA into Crypto and sometimes stocks, and spend cash on necessary stuff only.

2. Reading economic/business related news daily which makes me more aware of everything happening around the world and therefore I can prepare better for the future.